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FITNESS
Newly renovated fitness centre at the Habakuk hotel
The newly renovated fitness centre stretches over 32 m2 and is intended for both recreational sports and professional athletes who can train on equipment by the renowned company Matrix. The fitness centre offers professional equipment which allows you to:
- shape your body
- improve your fitness
- improve your well-being, flexibility and strength
- reduce stress and better deal with psychological strain
- boost your metabolism.
The individual fitness areas can be roughly categorized as follows:
- Cardio
- Free weights
- Multifunctional devices
- and training equipment (for all muscle groups)
We are also preparing individual programmes with a personal trainer.
Fitness center at the Hotel Bellevue
Fitness center at the Hotel Bellevue is equipped with premium fitness equipment produced by Precor. Workout is possible on: bicycles, elliptical trainer, multifunctional device, weights benches and abdominal workout bench.
Regular workout in fitness centers increases muscle strength, endurance, flexibility, reduces possibility of injuries, reduces rehabilitation time after injuries, increases cardio-respiratory function and is beneficial for overall well being. At the same time it helps you monitor your weight, transform your body, reduce the symptoms of aging and improve the quality of life.
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